•  ----- HEALTH/PHYSICAL EDUCATION COURSES -----

    Instructor: Adam White

    REQUIRED COURSES

    HEALTH ENHANCEMENT HE9 and HE10 (08001) – Required, Open to grades 9 & 10
    Prerequisite: None
    Required Materials: T-shirt, gym shorts, socks, change of clothes, tennis shoes.

    The High School Health Enhancement curriculum will concentrate on all areas of physical development.   Classes will stress the importance of student participation and sportsmanship while learning and performing various skills - along with encouraging students about nutritional needs.


    ELECTIVE COURSES

    ADVANCED HEALTH ENHANCEMENT (08005) – Elective, Open to grades 11 & 12
    Prerequisite: 9th and 10th grade Health Enhancement
    Required Materials: T-shirt, gym shorts, socks, change of clothes, tennis shoes.

    Advanced Health is designed for those individuals who are goal oriented and driven when it comes to their overall health. Each student will show up each day wanting to improve their individual fitness and well being. Advanced Health will incorporate strength training, cardiovascular endurance, speed training, flexibility and agility concepts to improve individual overall fitness levels throughout the school year. This class will be offered for mainly juniors and seniors and take place as a 0 period class (7:00 am - 7:45 am) for the whole school year.  Personal transportation to school is a must as this class will take place before the normal school day begins.